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Numerous studies of the human genome have linked an individual’s athletic ability to their genetic makeup.
The test analyzes certain polymorphisms to discover a person’s genetic predisposition to strength or endurance sports. In particular, it is possible to assess an individual’s predisposition to greater expression of type 1 fibers (more represented in slow twitch, endurance muscle) rather than type 2 (more represented in fast twitch, power muscle).
Also being investigated is the predisposition to greater or lesser exercise-induced cardiovascular and metabolic ventilatory response (VO2max) and thus a subject’s maximum aerobic power.
To optimize training and limit injuries, genetic polymorphisms related to recovery capacity between training sessions and polymorphisms associated with ligamentous laxity, weak articular cartilage and susceptibility to osteoarthritis are taken into account.
The test also provides information regarding susceptibility to decreased bone mineral density, osteoporosis and fracture risk. Finally, personalized recommendations emerge regarding the foods to prefer and avoid and the lifestyle to adopt.
Based on the information obtained from the test, the doctor/specialist and/or athletic trainer can plan a nutrition regimen, a personalized training program, and provide personalized interventions based on your specific needs.