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Numerous researches on the human genome have related an individual’s athletic ability to his or her genetic makeup.
The test analyzes certain polymorphisms in order to discover one’s genetic predisposition to power or endurance sports. In particular, it is possible to assess an individual’s predisposition to greater synthesis of type 1 fibers (slow twitch, more represented in endurance muscle) rather than type 2 (fast twitch, more represented in power muscle).
Also investigated is the predisposition to a greater or lesser exercise-induced cardiovascular and metabolic ventilatory response (VO2max) and thus the maximum aerobic power of a subject.
In order to optimize training and limit injuries, genetic polymorphisms related to recovery capacity between training sessions and polymorphisms associated with predisposition to ligament laxity, weak joint cartilage, and osteoarthritis are considered.
The test also offers information related to susceptibility to reduced bone mineral density, risk of osteoporosis and fractures. Finally, personalized recommendations emerge regarding foods to prefer and avoid and lifestyle to adopt.
With the test’s input, the physician/Longevity expert and/or athletic trainer can plan a dietary regimen, a tailor-made training program and undertake personalized interventions tailored to your specific needs.